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Mindfulness Break: May 3

Take a thirty minute, mindfulness break with Isabel Phillips! This group Zoom call is the perfect respite to reset the energy of your day and connect with others for a few mindful moments. Zoom link will be emailed to you upon registration.

Mid-Day Mindfulness Breaks
$0.00

Dates to be Announced Soon!

Take a thirty minute, online break with Isabel, from 12-12:30pm! These small group gatherings are the perfect way to slow down, pause, and reset the energy of your day, grounding yourself in a few mindful moments of guided meditation.

Zoom link will be emailed to you upon registration. Please register before 11:45 in order to receive the Zoom link before I open the Meditation Room. Thanks!

Invest in Your Well-being

Earlier Event: April 26
Mindfulness Break: April 26
Later Event: May 10
Mindfulness Break: May 10