Feedback for Isabel
A Brief Survey
I deeply appreciate your willingness to take a minute to fill out this survey. As I plan future Mindfulness Meditation Circles and other events, I want to tailor them to accommodate your preferences as best I can. Your information will always be kept confidential.
Please ask yourself:
“Every time you express gratitude or compassion for yourself or someone else, you breathe life in.”
“So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.”
Sample Topics for Future events
Misconceptions about Mindfulness and Meditation
Compassion for Self and Others
Forgiveness of Self and Others
Metta Meditation (Lovingkindness)
RAIN Meditation (Help with Challenging Emotions)
Cultivating Happiness and Joy
“Peace in oneself. Peace in the world.”