Course Feedback

for Mindfulness Meditation

Please take one minute to fill out this brief survey. Your information is confidential. I greatly appreciate your valuable time and feedback!

Name

First Name

Last Name

Please write three words that best reflect your experience in this Mindfulness Meditation course.

Which part(s) of each class were most important to you?

Please check all that apply.

short grounding meditation

Isabel's teaching

long guided mediation

inquiry and sharing session

Which part did you like the best? Any other thoughts about the class?

Were the silences that were embedded into each guided meditation:

too long

too short

just right

Would you like to participate in a weekly Mindfulness Circle with Isabel?

yes, tell me more!

not at this time

Additional comments.

“So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.”

— Pema Chödron

“Peace in oneself. Peace in the world.”

— Thich Nhat Hanh