No interested participant will be turned away because of financial hardship. If free access would make it more possible for you to join, please contact Isabel here.

Together we meditate. Together we share. Together we transform.

Thich Nhat Hanh, the father of modern mindfulness, has taught us, “Peace in oneself, peace in the world.”

Register now for any or all summer Sundays in June, July and August! For the summer months, we will meet from 6-7pm instead of 4-5pm, so that folks can relish the longer days with family and friends.

We are a small sangha that enjoys getting together weekly to practice mindfulness in community. We gather for inspiration and to resource ourselves with self-compassion and non-judgment, so that we can better discern wise action out in this troubled world. I offer guided meditation as we land together, and we end with a longer period of silence before our closing to bless the merit of our practice for all beings.

Thich Nhat Hanh was once asked, “Aren’t you worried about the state of the world?”

Thich Nhat Hanh replied, “I allow myself to breathe…[and then] the most important thing is not to allow your anxiety about what happens in the world to fill your heart. If you heart is filled with anxiety, you will get sick, and you will not be able to help.”

The group is open to everyone, regardless of background, belief, or previous meditation experience. We’d love to have you drop in once or come as frequently as your schedule allows!

Each session is limited to eight participants.

Zoom link will be emailed to you after registration.

Please register before 3pm on the day of the event in order to receive the link to join us.ALL are welcome! Attend once or join as often as your schedule allows.